360° coaching

My 6-Session Coaching Program is designed to support the whole you:

Mind, Body, Money, Time, and Ambition

Session 1 — Who Are You, Really?

  • Discover your natural strengths

  • Understand your patterns and habits

  • Build self-awareness and self-trust

Session 2—Body & Energy

  • Increase energy and physical strength

  • Create sustainable movement habits

  • Support your nervous system

  • Feel good in your body

Session 3— Money & Security

  • Clarify your money story

  • Reduce financial stress

  • Build simple, calm financial systems

  • Create a sense of safety around money

Silhueta de uma mulher ao pôr do sol, com céu em tons de laranja e amarelo, usando uma blusa listrada e uma bolsa com alça longa.
Flor branca com centro amarelo em fundo desfocado.
Mulher praticando yoga em posição de ponte no chão de madeira com parede de madeira ao fundo.
Uma flor branca com centro marrom vibrante e filtro desfocado ao fundo

Session 4 — Time & Attention

  • Reduce overwhelm

  • Set better boundaries

  • Protect your energy

  • Design days that actually work for you

Session 5 — Integration & Courage

  • Define what “more” means to you

  • Build courage without burnout

  • Understand your relationship with risk

  • Take aligned, intentional action

Session 6 — Ambition & Risk

  • Align all areas of your life

  • Strengthen self-trust

  • Create a simple plan forward

  • Move ahead with confidence

  • 1-1 Sessions

    We offer one hour coaching sessions on Video Call. First one’s on us!

  • MENTORSHIP

    We alternate coaching with mentorship to make your you stay on the right path!

Cinco jovens mulheres de diferentes origens étnicas posando juntas uma sobre a outra, com expressões neutras, em um fundo branco

you set the tone

Didn’t find exactly what you’re looking for?
My coaching isn’t set in stone — I adapt the process to your learning style, goals, and what you need most right now.

Afraid of commitment? We understand! Book your first Coaching Session free to see if we are a match!

Free Session